About

Welcome to MyAnxiousTherapist.com, your dedicated resource for understanding and effectively managing anxiety, guiding you towards a calmer and more fulfilling life. Here, you'll find the "Taming Anxiety" course, expertly developed by Melanie Justice, a Licensed Marriage and Family Therapist (LMFT) with over 20 years of experience specializing in anxiety.

Melanie's approach is built on a foundation of extensive clinical work with individuals of all ages, advanced training from the renowned UCLA anxiety and OCD clinics, and a deep understanding of the challenges anxiety presents in everyday life. Her expertise is complemented by a genuine sense of empathy and a passion for empowering others to take control of their well-being.

At MyAnxiousTherapist.com, we believe that demystifying anxiety is key to overcoming its grip. The "Taming Anxiety" course offers a comprehensive exploration of what anxiety is, why your body reacts the way it does, and provides you with practical, evidence-based tools and strategies to navigate triggers and break free from the cycle of worry and panic. Whether you're a teen navigating new pressures or an adult seeking greater peace, this course offers valuable insights and techniques to help you build resilience and thrive.

Our mission is to provide accessible and empowering education that equips you with the knowledge and skills to not just cope with anxiety, but to truly tame it and cultivate lasting well-being. Join Melanie on this transformative journey and discover your innate capacity for calm and resilience.